integrated somatic therapy to address stress and trauma

consultations on medicinal plants that can support and protect

photography and writing

You write in order to change the world, knowing perfectly well that you probably can’t, but also knowing that literature is indispensable to the world… The world changes according to the way people see it, and if you alter, even but a millimeter the way people look at reality, then you can change it.

James Baldwin

No one enters violence for the first time by committing it.

Danielle Sered

If we do not understand and integrate the shaping power of institutions, social norms, economic systems, oppression, and privilege alongside the profound influences of family and community, we will not fully understand trauma or how to heal from it. We will not understand how to prevent it.

Staci K. Haines